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Na celkový vzhľad sa pripisujú rozličné vnútorné a vonkajšie faktory, ako je hmotnosť, vek, dedičnosť, telesná aktivita, práca a pracovné zaradenie, rodina, prostredie, zdravie, respektíve výskyt choroby a v neposlednom rade životospráva a s ňou spojené nielen stravovanie, ale aj životný štýl - fajčenie, stres, životná úroveň, psychohygiena (spánok, striedanie fyzickej a psychickej námahy a pod). Toto všetko môžeme nazvať ako biologické a sociálno-spoločenské činitele.

Po uvážení zistíte, že za svoj výzor si môže každý sám. Ak máte pocit, že vám pribúdajú vrásky kvôli hroznému manželovi, tak si to s ním vydiskutujte. Ak je problém v šéfovi, vymeňte zamestnanie. Ak vám škodí prach z ťaženia bane, ktorú máte doslova za domom, presťahujte sa. Určite vám škodia aj cigarety, tak ich prestaňte kupovať a ušetrite si radšej na kvalitnú kozmetiku. Ak ste nefajčiarky a vadí vám cigaretový dym, hľadajte si reštaurácie so zákazom fajčenia atď.

Pred vstupom do chirurgickej ambulancie zvážte všetky výhody a nevýhody injektážnej aplikácie botulotoxínu, či realizácie liposukcie. Okrem toho, že odídete o pár kilov ľahšia, ľahšia bude aj vaša peňaženka. Treba si totiž uvedomiť, že liposukciou neostanete štíhla naveky bez správnej racionálnej stravy a pokiaľ ste ju nedodržiavali doteraz, tak si pod skalpel ľahnete do dvoch mesiacov znovu. Podobne je to aj s vráskami - áno, je pravda, starnutie je prirodzený, nezvratný biologický proces (len pre zaujímavosť - stredná dĺžka života obyvateľstva SR je 73 rokov a je nižšia ako európsky priemer. Ženy sa dožívajú priemerne 77 rokov, muži 69 rokov). V procese starnutia dochádza k určitým fyziologickým zmenám organizmu - úbytok svalstva sprevádzaný zvyšovaním podielu tuku v organizme, znižovanie obsahu vody z 80% na 60-70% následkom straty vnútrobunkovej i mimobunkovej vody, čo je prejavené aj zmenou pružnosti pokožky - tá sa doslova scvrkáva a dochádza k tvorbe vrások. Okrem toho dochádza samozrejme k úbytku kostnej hmoty, k zmenám v zmyslovom vnímaní chutí, k zmenám v imunite, trávení a pod.

Úlohou ale tejto kapitoly je akýmikoľvek prostriedkami a spôsobmi zakryť svoj skutočný vek, lebo, nepochybujúc, vy dámy sa určite cítite stále mlado :-) Obrovskou výhodou je, že svoj vek okrem použita krému na vrásky môžete oklamať aj správnou voľbou odevu, účesu či make-upu.

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Problémy s úmyslom zakryť svoj vek či boj s nedostatkami krásy zvádzajú aj také slávne osobnosti, ako Britney Spears, Paris Hilton a iné. Takže už nemusíme fňukať, ako hrozne vyzeráme, keď sa ráno pozrieme do zrkadla. Takto isto sa cíti aj Kate Moss:-)





















































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